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Episodes
Monday Jan 16, 2023
Monday Jan 16, 2023
We often get stuck trying to solve the wrong problems. Nine times out of ten, what we think is the problem is not actually the problem. But it can take time to identify the right problem that needs to be solved. Our brain never goes to the actual problem first. It defaults to the problem it believes it can solve rather than the root cause, preventing personal growth.
In this episode, our host is Amilya Antonetti, CEO of Designing Genius and World Renown Human Behaviorist and Strategic Advisor. Amilya talks about how our growth work is always done in the shadow and often requires us to push ourselves out of our comfort zone. She also dives into how our behaviors can restrict self-growth and that we may be conditioned to do certain things, but it's up to us to recognize and address any unhealthy patterns or behaviors.
Highlights:
Identifying the root cause of an issue
Finding resiliency by leaning into the shadows and facing the hard truths
So much of our suffering comes from thinking we can control or are responsible for how we "make" others feel.
Links:
Embracing The Shadows For Self-Growth: How To Overcome Challenges to Achieve Personal Growth
Connect with Amilya here!
Designing Genius: Success Is an Inward Journey - Amazon
Additional resources:
Personal Growth Goals: Choosing A Word For The Year To Optimize Your Growth Energy
Unlock Your Potential: 16 Ideas For Stimulating Personal Growth
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Monday Jan 16, 2023
Monday Jan 16, 2023
Whatever your goal is, you have to take some steps because no matter how much you dream it, you won’t get it if you don’t act toward it. That is why you need these 5 steps if you want to move and transform your body for the new year and beyond.
In this episode, our host is Tanjie Brewer, the founder, and CEO of Stylish and Fit, LLC. Tanjie breaks down the 5 steps you need to reach your weight loss goals and transform your body.
Highlights:
5 concrete steps to reaching your weight loss goals
Setting yourself up for success
How to help yourself stay in control
Links:
5 Steps To Reach Your Weight Loss Goals And Transform Your Body
Connect with Tanjie here!
Additional resources:
The Role Of Protein Intake And Muscle Strength In Improving Longevity
How A Goal Setting Vision Board Can Help You Reach Your Goals
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Monday Jan 16, 2023
Monday Jan 16, 2023
The term ‘emotional blackmail’ is not commonly known, but if you’ve ever been in a relationship with someone who uses fear, obligation, or guilt to manipulate you into doing what they want, you’ve experienced it.
In this episode, our host is Dr. Janie Lacy, a Licensed Relationship Trauma Psychotherapist and the creator of Woman Redeemed. Dr. Janie breaks down what emotional blackmail is, what it looks like, and how to break free from it.
Highlights:
4 categories of emotional blackmailers
Understanding emotional manipulation
Setting boundaries
Links:
Breaking Free From Emotional Blackmail: Understanding And Dealing With Emotional Manipulation
Connect with Janie here!
Additional resources:
Create The Life You Want: How To Be The Hero Of Your Own Story
Set Boundaries Find Peace: Defining Healthy Boundaries In Relationships
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You - Susan Forward, PhD
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Monday Jan 16, 2023
Monday Jan 16, 2023
We are constantly searching for the “right way.” We read all the books, take all the courses, looking for the step-by-step guide. But when it comes to your life journey and the things you are creating, there is no right way.
In this episode, our host is Kate Volman, a business coach, CEO of Floyd Consulting, and the co-host of Create for No Reason podcast. Kate talks about how we cling to certainty as humans, but all that really does is create resistance in our lives. We find ourselves pushing when we should be pulling, running when we should be standing our ground, banging our heads against the wall, and wondering why we aren’t solving the “problem,” especially when we are trying so hard.
Highlights:
Learning to trust yourself can be a journey in and of itself
Resisting gets you nowhere
Acceptance is letting every situation be what it is instead of what we think it should be
Links:
Embracing Uncertainty: Learning To Trust Yourself and Stop Resisting
Connect with Kate here!
Additional resources:
The Power Of Words: If You're Not Holding Your Power, What Is?
To Resist Change Is To Resist Growth: Why It's Time To Leave Your Comfort Zone Behind
Sometimes There Is No Right Way
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Monday Jan 16, 2023
Monday Jan 16, 2023
In order to achieve the levels you want to achieve in your life, you first need to believe in yourself. How can anyone else believe in you if you don’t believe in yourself? Your identity can make a deep impact on the results you achieve in your life.
In this episode, our host is Glenn Lundy, the founder of Breakfast with Champions, the host of the wildly popular Facebook Live show #RiseAndGrind, and voted America's Top Speaker as a leading motivational speaker. Glenn talks about how the real battleground is in your mind and that what you say about yourself is deeply impactful and is what matters the most.
Highlights:
You owe you; It's not the clock but the movement in your mind and your mentality that matters
Finding your moment of clarity
How to believe in yourself and turn your want to into you have to
Links:
Believe In Yourself: The Role Of Self-Belief In Shaping Your Identity And Your Success In Life
Connect with Glenn here!
Additional resources:
Create The Life You Want: How To Use Your Gifts To Impact The World
Why Is It Important To Bet On Yourself?
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
To be successful and leave a legacy, evaluating your life in every area is essential, especially when it comes to where they are with money and time. To accomplish this, you must audit both and take the time to look at where you are spending your money, the people you surround yourself with, and how you are using your time.
In this episode, our host is Ife Thomas, a Virtual Video Coach who helps Authors and Coaches master their messages on video. Ife talks about how we gain clarity by auditing our lives and businesses to see what is and isn't working. She breaks down 6 areas of your life to audit to help bring you closer to your goals.
Highlights:
6 life areas to audit to bring you closer to your goals
Knowing and trusting yourself is the best gift you can give yourself
You make your dreams happen by making the changes you need to create and doing the work that will move you closer to your goal
Links:
Evaluating Your Life For Success: Surround Yourself With Good People In Times Of Uncertainty
Connect with Ife here!
Additional resources:
Good Is Not Enough: What Inspires People To Be Better?
Time Is Money: Get Clarity On Where To Spend Time To Build Success
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Personal growth is a constant endeavor. We always have room to grow and be our best selves. When starting a new growth goal, you must understand your growth energy to set yourself up for success. When you look at next year, are you stuck making the same resolution as the year before?
In this episode, our host is Amilya Antonetti, CEO of Designing Genius, Author, and World Renown Human Behaviorist and Strategic Advisor. Amilya breaks down how to determine your growth energy and how personal growth is found when you set your goals opposite to your natural energy.
Highlights:
Getting intentional and choosing a word for the year
Your word should challenge and scare you
You can only have success once you have identified what your drivers are
Links:
Personal Growth Goals: Choosing A Word For The Year To Optimize Your Growth Energy
Connect with Amilya here!
Additional resources:
Setting Yearly Goals: What Is Your Word For 2023?
Stay Focused On Your Goals: 6 Strategies To Stay On Track
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
When you think of legacy, you often think of money or “net worth.” But most don’t know how to build net worth. How do you reach your legacy number from where you are now? A lot goes into building a company because of its time and ability to generate money. But there are ways to speed up the process.
In this episode, our host is Bill Hauser, CEO of the SMB Team, speaker, marketing magician, and dirt bike enthusiast. Bill breaks down the 2 phases to speed up the process of building your net worth.
Highlights:
Invest in growing your skillsets to be your own boss
Audit your time
8 ways to be your own boss
Links:
Be Your Own Boss: What You Need To Know To Build Net Worth
Connect with Bill here!
Additional resources:
Marketing Tools For Small Business: Optimize Your Time
Time Is Money: Get Clarity On Where To Spend Time To Build Success
14 Key Skills Every Business Leader Needs To Develop
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Before you can build a legacy, you must first step into your life and the lives of those around you. Your legacy starts with those around you.
In this episode, our host is Megan DiMartino, a #1 Best Selling Author on Amazon, she has started, scaled and sold two aware-winning 7 figure businesses and is now helping others build their business with her Executive Coaching and Consulting Program. Megan discusses how people remember how you make them feel more than what you say or do and how you can build your legacy when you create and nurture the relationships around you.
Highlights:
How you make people feel makes an impact
"Stories can give hope, and the possibilities are endless, and it is never too earlyor too late to create the life of your dreams"
Celebrate yourself and the people around you every day
Links:
Build Your Legacy By Celebrating Life: People Remember How You Make Them Feel
Connect with Megan here!
Additional resources:
Create The Life You Want: How To Use Your Gifts To Impact The World
How To Find Your Passion And Build A Career Around It
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Goals in life are often made with little thought and broken easily.
In this episode, our host is Sally Colon, Actor, TV & Film Producer/Director, founder of "Girls Empowered," and the creator of "The Hollywood Insiders." Sally talks about the traditional belief of a new year being the time to kick things off and set goals, but that you don't have to wait until the beginning of the new year, you can start at any point. She also breaks down 4 things to keep in mind when planning for yearly goals and so much more!
Highlights:
Setting yourself up to achieve your goals
Get uncomfortable; growth happens when we push ourselves
Choosing a word or mantra to anchor yourself to your goals
Links:
Setting Yearly Goals: What Is Your Word For 2023?
Connect with Sally here!
Additional resources:
Why Is Goal Setting Important? 4 Steps To Turning Your Dreams Into Reality
How to Create a Personal Success Mantra in 3 Simple Steps
How A Goal Setting Vision Board Can Help You Reach Your Goals
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!