Breakfast With Champions

Why is Goal Setting Important with Monica Ricci

Dreaming about our futures and the goals we want to achieve is important. However, that can only take you so far -- inevitably, something will trip you up along the way, and you freeze or hesitate, not knowing what your next step will be.
In this episode, our host is Monica Ricci, a certified health and personal development coach. Monica talks about the freeze mode we often face when working towards our goals. She shares strategies on how to overcome this obstacle and so much more!
 
Highlights:
The WOOP strategy 
Using evidence to build your plan
Achieving the goals that you have envisioned
 
Links:
Why is Goal Setting Important? 4 Steps to Turning Your Dreams into Reality
Connect with Monica here!
Additional resources:
How to Manage Stressful Situations and Achieve Your Goals
How a Goal Setting Vision Board Can Help You Reach Your Goals
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 
 

To Resist Change is to Resist Growth with Brian Benstock

When we think of different, the first word that often comes to mind is uncomfortable. If we are comfortable, we are stagnant -- we have reached the end of our growth and development. But when we are uncomfortable, we push ourselves out of our comfort zone and try something new. And that is where true progress is made.
In this episode, our host is Brian Benstock, General Manager and Vice President of the #1 Certified Honda and Acura dealer in the world. Brian talks about why we have to think differently in order to embrace change and how we stay stuck when we resist it. 
 
Highlights:
Letting your passion drive
You can't grow if you are resistant to change
Improving ourselves by just 1% daily
 
Links:
Why It's Time to Leave Your Comfort Zone Behind
Connect with Brian here!
Additional resources:
Scared Money Doesn't Make Money: How a Business Coach Will Move You Forward
Unlock Personal Growth: How to Overcome Resistance to Change
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 
 

The Power of Positive Energy with Barbara Majeski

We often don't think about how energy affects the people around us, whether it's negative or positive energy. 
In this episode, our host is Barbara Majeski, a nationally recognized TV personality and Lifestyle Expert, Renowned as the "Curator of the Good Life." Barbara talks about how powerful energy really is and she explains the ways in which we can protect our energy so that we can always maintain positive energy
 
Highlights:
4 ways to protect your energy
How our emotions impact our energy and those around us
How to feel like your best self
 
Links:
The Power of Positive Energy: How You Can Protect Your Energy
Connect with Barbara here!
Additional resources:
Be Grateful for What You Have: Love Your Body
Putting Your Life in Balance: Finding Balance in Life Through Certainty
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 
 

Navigating the Seasons of Life with Brad Caldwell

Life is in constant motion; some things change while others stay the same, and we must learn to adapt to the changes in whatever form they appear. 
In this episode, our host is Brad Caldwell, a brand strategist, marketing consultant, and multiple-time CEO. Brad talks about how to nourish our souls while surviving the hard seasons of life. Change in life is sometimes marked with resistance, but there are ways to learn how to lean in, embrace the change, and bloom.
 
Highlights:
5 ways to nourish your soul while adapting to change
Tips on how to refocus and center yourself
Evaluating the people in your life and if they are helping you to grow or holding you down like an anchor
Seeking nourishment
 
Links:
Navigating the Seasons of Life
Connect with Brad here!
Additional resources:
How to Overcome Resistance to Change
Take Charge of Your Life: Move with Self-Awareness
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 

Learning the Power of Positive Confrontation with TM Hyman

Some things stand as obstacles in your life when you attempt to move forward. But if you are going to change anything, you have to close the loophole. This change will help you shift the outcome from positive to negative.
In this episode, our host is TM Hyman, a business leader, professional coach, mentor, and host of TheSociaLab podcast. TM talks about how we need to address the things that are negatively affecting our lives. He explains that we need to care enough to confront the situation and that the best way to do this is to adopt the skill of positive confrontation. 
 
Highlights:
What is positive confrontation
10 ways to positively confront what you need to in your life
The power of letting things go and releasing the negatives
Shifting our outcomes from positive to negative
 
Links:
Positively Confront People
Connect with TM here!
Additional resources:
Learn How to Control Emotions
How to Forgive Yourself
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 

Be Bold, Be Different with Renee Knorr

What makes you different makes you unique, and that's a good thing.
 
In this episode, our host is Renee Knorr, the founder of Global Women Wealth Warriors. Renee talks about the importance of embracing our differences, appreciating what makes us unique, and fearlessly stepping out and showing the world our true selves. 
 
Highlights:
The power of self-love
Stop waiting for approval to love yourself
Your differences are there to help others
Be different and shine
 
Links:
Embrace Your Differences
Connect with Renee here!
Additional resources:
How to Leverage Your Gifts
Find Your Clarity
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 

A Goal Without a Plan is Just a Wish with Brielle Riche

Life is about growth, and growth in business is about reaching your goals; however, a goal without a plan is just a wish. People and life will pass you by if you don't grow.
In this episode, our host is Brielle Riche, a High-Performance Transformational Strategist and co-founder of How To Get Rich. Brielle talks about the importance of growth and why one of your goals for 2023 should be to make more money. She breaks down 5 steps to plan out your goals for growth in business and so much more!
 
Highlights:
5 concrete and tangible steps for growth in business
Real-life and real-time examples of how to set your targeted amount
Tips and ideas on different (and simple) products you can sell
 
Links:
5 Steps to Plan Out Your Goals for Growth in Business
Connect with Brielle here!
Additional resources:
Goal Setting Vision Board to Reach Your Goals
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 

Putting Your Life in Balance with Monica Ricci

Achieving a life in balance starts by understanding what drives you.
In this episode, our host is Monica Ricci, a certified health and personal development coach. Monica breaks down Tony Robins’ model of the 6 crucial things humans need to feel fulfilled in life and how to find balance.
Listen to this episode to learn how to put your life in balance!
 
Highlights:
Finding fulfillment after developing a life in balance
What certainty makes us become
How to find balance in life through certainty
The power of certainty in your life
Links:
Putting Your Life in Balance Blog
Monica's website
Additional resources:
https://www.tonyrobbins.com/
 
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST! 

Episode 1,419 with Monica Ricci - Expansion In Your Life

Thank you for joining us on Breakfast With Champions! Today we hear from Monica Ricci, a certified health coach and personal development coach helping close the gap between who you are now and who you can become in life and business.  

Episode 1,418 with Hayley Hobson - Breaking Free From Emotional Trauma

Thank you for joining us on Breakfast With Champions! Today we hear from Hayley Hobson, a Holistic Wellness expert helping entrepreneurs and creative professionals make money online!